Autumn Reset One Day Retreat Littlehampton

Take a break from the busyness of life and give yourself a day to slow down, recharge and reconnect. This nourishing one-day retreat is designed to help you restore balance in both body and mind through gentle, supportive practices in a calm and welcoming space.

  • Category: Sports
  • Date: 22 Nov 2026, 10:30-17:00
  • Cost: £117

Event details

What to expect:

Yoga and Yin Yoga
Mindfulness and breathwork
Guided meditations
Sound bath
Hand Drumming workshop
Nourishing vegetarian lunch and refreshments
Time to connect and simply be

This day is perfect if you’re feeling stressed, overwhelmed, or in need of some time for yourself. No experience needed - just come as you are.

Spaces are limited to keep the experience relaxed and personal.

Until 12th November get £20 off using code: EARLYBIRD

Dates for this event

Day and time

Sun, 22 November 2026 10:30 – 17:00

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Mana Studios, Ground Floor, Baltic Wharf, Pier Road, Littlehampton BN17 5AD
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